News

Tired, heavy, painful legs

Kirsty BoultonMay 05, 2021

If you’ve got varicose veins, the summer sunshine may not be the only thing that has you breaking into a sweat. Many sufferers find the appearance of these problematic veins embarrassing not to mention painful. A.Vogel Venaforce Horse Chestnut GR tablets is a traditional herbal medicinal product used for the...

10 ways to cope with stress

Kirsty BoultonApril 16, 2021

  What are 10 ways to cope with stress? Stress is a fairly regular feature in all our lives so here are some ways to cope with it. Focus on yourself by doing activities that you find enjoyable and relaxing. Focus on small positives, such as a sunny day or...

IBS

Kirsty BoultonApril 08, 2021

Which foods trigger IBS? If you suffer from IBS, you may be frustrated in trying to figure out what some of your food triggers are. Whilst the underlying cause of IBS isn't well understood and, the cause of IBS isn't thought to be food alone, some foods, including the following,...

Digestion

Kirsty BoultonApril 01, 2021

  What are the worst foods for your Digestion? What are the worst foods for digestion? Whilst there are many ways to support your digestion and diet isn't always the only underlying issue, some foods can be particularly problematic in many cases, including: Processed foods Caffeine Spicy foods Here I...